Yes! Along with adults, insomnia is pertinent among children too. Many parents have informed that their children stay awake for late at night or even wake up too early in the morning. Continuous sleep deprivation is affecting their daily activities as they are getting exhausted easily.
There are numbers of factors that can trigger sleep problems for children including –
- Excessive intake of caffeine products
- Side effects of other medications
- External factors like heat, cold, noise, etc.
Is your kid struggling to fall asleep?
Sleep problems can be severe for those who are already down with sicknesses such as autism, difficulty in learning, epilepsy, cerebral palsy, etc.